Trim

This liquid gold was the easiest addition to my daily routine because it’s just a teaspoon a day. The chocolate flavor is amazing, which is obvious because it’s always sold out. But, the lime-coconut is the ish! This is just my two cents— try them all and give yourself some options. And I heard a rumor that a limited edition flavor is coming this month. It’s Mango!

Trim accelerates fat reduction and improves muscle tone, which promotes “lean body composition.” As with many health and wellness products, this is not a cure and your lifestyle will require some work and a few changes. I always recommend cutting down on sugar and any fattening foods that you might treat yourself to a bit too often. And if you’re not really a fitness junkie, that’s okay! Try going for a walk with a friend or disconnecting on a solo walk. All of these little changes, in combination with the Lean Body System, will help you see the best possible results.

Trim is the “first-in-the-world combination of two leading technologies to accelerate fat reduction, improve muscle tone and restore youthful skin for a sculpted, lean body.” These two magical game changers are conjugated linoleic acid (CLA) and Collagen/Hyaluronic Acid (HA) Matrix® Technology. So here’s the deal with CLA! It supports fat-burning metabolism and helps block fat transport from the bloodstream into fat cells, which decreases fat absorption. As I mentioned before, Trim helps to support joint and muscle fitness. And the thing about hyaluronic acid — Well, it’s kinda like a big deal for your skin. When some people lose weight, their skin can start to wrinkle and/or sag. This award-winning product replenishes collagen levels in a highly absorbable form that helps restore youthful-looking skin. So it will decrease the amount of sagging or wrinkles in your skin post-weight loss.

Activate

The Activate, or what I like to think of as the second step of the Lean Body System by Modere, is a monthly 3-day detox to help rid your body of impurities and waste. This is what helps boost your metabolism and and energy levels, in turn, lose that stubborn weight.

The Activate is essentially a 3-day cleanse that uses aloe vera as an active demulcent to help soothe irritation or inflammation of the gastrointestinal tract. Think of using aloe vera to soothe your skin when you have sunburn. Sometimes body cleanses can cause some internal discomfort like an upset stomach, nausea, or dizziness. But that’s why Modere’s Activate has ginger in it. Ginger is a natural herb that is used to treat upset stomachaches, including other symptoms like lack of appetite and nausea.

Mix one packet of the Activate powder with an 8 fl oz glass of water and stir it well. You’ll notice the mixture starts to thicken a little bit. Drink the cleanse immediately after blending. Be sure to repeat this for the next two days; altogether, you should use the cleanse 3 consecutive days per month, preferably at bedtime. It is recommended to cleanse once per month to support your weight loss goals. Just an extra tip… consume the detox drink 2 hours before or after taking other medications. The box also instructs users to allow 6-12 hours for the laxative effect to occur. From my experience, Activate really kicks in first thing the next morning.

By the way, I promise that the sludge in the glass in that picture above doesn’t taste as bad as it looks haha. It’s actually very citrusy and has a hint of ginger flavor. In any case, as with any cleanse, be sure to stay hydrated. If you didn’t drink 8 eight-ounce glasses of water per day before, today is a good day to start. Hydration is key to your cleanse. That extra fluid will help move things along if you know what I mean. And it can help prevent any unpleasant side effects or dehydration.

Burn

And here’s the third component of the “Lean Body Trifecta,” as I like to call it. This is not your average weight loss supplement. “Burn is a scientifically formulated thermogenic that increases your metabolism with a powerful blend of plant-derived, fat-burning ingredients.” This supplement helps to transition your body into fat-burning mode, by doing these three key things: 1) boosting metabolism; 2) reducing cravings, and 3) burning more calories. What’s in it? A coastal seaweed extract that’s rich in fucoxanthin has been shown to promote fat oxidation. This is what helps boost metabolism, burn more calories, increase energy, and (most importantly, in my opinion) maintain healthy blood sugar levels to reduce unwanted cravings. Snacking is a huge weakness of mine, so the more I can cut them out, the better for my weight loss journey.

Disclaimer: Taking the three products in the Lean Body System together can optimize your results for weight loss. Any quoted statements have been pulled directly from Modere’s website, where you can learn more about The Lean Body System and other health and wellness products.

This blog post was originally published on May 4, 2020, and then updated on January 1, 2022.