Here are some simple ways to take a mental health break, even if you “never have time” because you’re a f*cking boss. Try one activity every day!

Tic toc tic toc... Time is passing you by. Every hour that goes by that you're not checking something off your to-do list is an hour wasted. And yes, that includes a break from working too.

I'm sipping on an Irish Cream Cold Foam Cold Brew from Starbucks drive-thru this morning… And damn, it is so good! Here’s the latest at OSFL.

Welcome to Morning Coffee Chat! April has been a major month of growth for me. But my lavender, not so much. Check out what’s been going on, while I’ve been prepping for Summer.

Welcome to Morning Coffee Chat! This is new blog post series that I created per reader’s demand to keep an open dialogue with OSFL followers and subscribers.

Here are some workouts that are perfect you boss babes that don’t have a lot of time, space, or gym equipment.

Twitter can be a professional social media platform, just like LinkedIn. Maybe a Twitter profile isn't ideal for a digital resume, but it’s a great place to keep up with industry news and demonstrate your thought leadership.

DIBs… Diversity, Inclusion, and Belonging. Learn more about LinkedIn’s new diversity initiative and find out what companies are joining them on this mission to create a better workplace.

Learning about a company before an interview is so valuable, especially so you can get in the inside scoop about what it’s really like to work there.

Meet the dream team running things at PREM PR & Social, a strategic social media and PR firm based in Fresno, California, making brands more memorable.

I recently ordered some phone cases from BURGA and shared my thoughts in a review.

This is why I cancelled my Link in Profile account and switched to Linktree instead.

To all the aspiring bloggers out there... This one's for you! Here are the most common blogging tips that I found, when I first started my blog.

Learn how to be an effective team leader, when managing a remote team at work.

To mentor or to be mentored… That is the question. Last year, I signed up for the New York Women in Communications (NYWICI) mentorship program. And when offered the opportunity to mentor or be mentored, I chose both! Here are some tips that I learned from my experience in the NYWICI mentorship program.

Social media brings a whole new dimension to networking! From start to finish, here’s how you can network with new people and maintain those relationships.