My fitness journey in a nutshell— A lotta hard work and some help from Modere.

Here are some new at-home workouts that I found on Youtube. The best part… You only need 5 lb dumbbells!

Feel the burn with some booty bands! You’d be surprised by how much these resistance band workouts will make you sweat.

Here’s an honest review of my stylish workout wardrobe from Acta Wear.

Here are some workouts that are perfect you boss babes that don’t have a lot of time, space, or gym equipment.

Some people like going on walks to clear their heads, but I prefer to fill mine up instead. Here’s what I like to think about when I go for walks.

Since the quarantine, the only thing there is to do in my free time is go for walks, so here’s what I wear on my walks around the city.

Here are the deets on how I lost 5 lbs and 2 inches around my waist, after trying Isagenix’s 10-Day Cleanse.

CITYROW is one of the top NYC rowing studios on my list. Strap into your rower and find out why!

I just checked out Ryde Cycle and loved my first few rides. Let me tell you all about it y’all!

Have you been to Rowgatta yet? You gatta try this rowing studio for your next workout. It’s been called the “Gucci of rowing studios” and I totally agree!

I loved Current rowing studio for its workout method of short effective increments of strictly rowing, but after things got too hot, I called it a quits. Read more about my experience here.

Boy, have I been spinning! I’ve been riding it out, swerving to the beat, racing to the top of the mountain, and I even started seeing a cycologist. Here are the NYC spin studios that made my top five list.